Every Wednesday, at 18:00 we offer an Online Yoga class for Seeker users subscribed to Wake up.
What does the Yoga Online Wake up class consist of?
Each day we will work on a part of the body and practice a series of postures in Vivo, explained by our teacher for 1 hour.
Access Recorded Yoga Classes
You will have access to the recorded classes to watch them as many times as you need and practice at home on your own.
Both intermediate and beginner level.
The Yoga Wake up classes are not for expert users, so they are adapted for beginner and intermediate levels.
Yoga and Meditation
At the end of each class we will have a Meditation, so that everyone can keep it as long as they want.
The class is included in the subscription until August 10.
